This is a message to all Yoga teachers that would love to practice with me in my Naked Yoga classes. As I strongly believe in the benefits Yoga has on the body, our emotions and stress, our minds and focus, I would like to give back to all yoga teachers some love for all their…
Women & Men of all shapes, sizes, colours, ages and physical abilities are welcome to attend, whether you are new to yoga or a long time yogi – you are welcome! All you need is yourself, a bottle of water and a towel, mats are provided but places are limited. The studio is equipped with…
Clothing Optional” Body Positive Activity Day Join me on Saturday 22nd September @3:30pm for 1 hr of “clothing optional yoga”. All women naturists – including those thinking about it – are invited to attend this women-only event on Saturday 22 September. The venue is only 5 minutes from Waterloo Station, London. Early booking is advisable!…
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Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat…
noun 1 silence; quiet; hush. 2 the absence of motion. * You probably have days when it feels like your life is out of control. You may be overscheduled, trying to squeeze everything in and trying to make everybody happy. * Wrong! * Being a people pleaser is hard and wrong, it takes so much…
There is a story of a woman running away from tigers. * She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are…
Exactly 12 months ago I taught my first co-ed naked yoga class in London. * I remember I was so scared of being judged that only the idea of it made me feel sick. * Despite the fact that I was petrified of teaching in a room full of naked strangers, I put my “super…