Naked yoga is where you stop being conscious about your body, and where instead
you will learn to know, accept and love yourself at your core.
How can I help you
What is naked yoga really about?
01.
BODY AWARENESS
Naked yoga is the perfect conduit between your skin and your true self. You’ll gradually overcome any initial awkwardness, entering a judgement-free, open-minded space.
02.
LETTING GO
You may be uncomfortable at the thought of getting undressed, but together we’ll let go of that fear first. We’ll let go of inhibitions, social constraints, and barriers.
03.
BEING EMPOWERED
I promise you will be amazed by what your body is capable of. You will build confidence in your practice as well as in how you feel in your own skin. Your naked body, your power.
MY LIFE JOURNEY,
MY BOOK
The Naked Yoga Effect.
From Cancer Survivor
To Naked Yoga Teacher.
Doria’s inspiring story is the pathway for anyone wishing to explore the freedom of naked yoga. It’s a story of huge courage, of overcoming pain and hurt, and of finding hope through the healing power of nature and the purity of self expression!
– Russell Amerasekera, life coach & stylist
As seen in
Help me to help you
YOUR IDEAS MATTER!
WHAT SHOULD I CREATE NEXT?
YOUR IDEAS MATTER!
WHAT SHOULD I CREATE NEXT?
DROP THEM BELOW!
